Narcolepsy
Do you fall asleep helplessly, or do you feel a crushing drowsiness at any time of the day? The narcolepsy It disrupts your social life, your work performance and your safety behind the wheel. This program is designed to restore your energy and help you manage your symptoms.
Why treat narcolepsy
It's not just a matter of "falling asleep all at once". Narcolepsy is associated with episodes of cataplexy, nighttime sleep disturbances and hypnagogic hallucinations that impact your mental health and self-esteem. As a sleep medicine physician, I offer you a complete clinical evaluation and a comprehensive plan based on patient education, habits and close follow-up.
Our medical plan
Managing narcolepsy involves synchronizing your circadian cycles, planning strategic naps and creating an environment conducive to a restful night's sleep. My method guides you step-by-step to return your body to a stable daytime alertness pattern.
Pillars for addressing narcolepsy
Setting the necessary fundamental guidelines on:
Sleep schedule
Healthy eating
Adequate lighting
Room temperature
Environment
Bedding and clothing
Furniture
Technology
Leisure
State of mind
Health
Sports
Benefits of treating narcolepsy
By following the method we manage to improve in all aspects of life.
- We increase our capacity to knowledge retention.
- Decrease of the probability of occupational accidents.
- Decrease from traffic accidents.
- Improves libido of both men and women.
- Increased performance physical.
- Mayor capacity of concentration.
- Increased fertility female and male.
- Less risk of contracting diseases degenerative diseases, cardiovascular diseases, diabetes...
- Increase in self-esteem y feeling of attractiveness.
- Maintain more thin.
- Increased sense of happiness y decrease in depression and anxiety.
Steps of our methodology to combat narcolepsy
After our first meeting, if you decide to work together, these are the phases we will follow:
Data Collection
We will send you a questionnaire to fill out, which will be our main working tool to guide you in the best possible way.
Interview and Plan
In this phase we will give you the basics of sleep, review the questionnaire with important questions. Through emails and video calls with our sleep specialist for 15-20 minutes we will review your diary, questions that will arise, how you feel and how you sleep.
Go to sleep!
Now you can enjoy nights of true rest and restorative sleep. At the end of the process you will remember what it is like to sleep through the night without interruptions.
